Great Cancer Protection in Cruciferous Vegetables
Olorunlana Abayomi|Aug. 09, 2019
Nutrition scientists have shown, over and over, that people who eat more natural plant foods – vegetables, fruits, legumes, nuts and seeds, etc. – are less likely to be diagnosed with cancer . But are all vegetables equally protective ? The cruciferous family of vegetables is full of superfoods with powerful anti-cancer effects; we should eat vegetables from this family every day. This family includes green vegetables like kale and bok choy, plus some non-green vegetables like cauliflower.
To win the war on cancer, we must design an anti-cancer diet . What is an anti-cancer diet, exactly? An anticancer diet is one that focuses on the foods with the most powerful anti-cancer effects. If we ate plenty of these foods each day, we would flood our bodies with the protective substances contained within them.
What Efia Odo Has To Say About About Cardi B Not Meeting Ghanian Celebs Will Make You SmileAhafo Region : Angry Parents Assaults Headmaster In KokofuEfia Odo rocks another wild dress to Cardi B concertVideo Of Cardi B ‘Sh!ting’ Proving Stomach Ache Pops Online18+ Photos: Efia Odo puts her BIG vajayjay on full display for reasons best known to her