Bananas are a delicious and nutritious fruit that can have several health benefits when eaten first thing in the morning. These easily available and most importantly pocket-friendly fruit is packed with potassium, vitamin C, and dietary fiber. They also contain smaller amounts of other vitamins and minerals, such as vitamin B6, magnesium, and manganese. But apart from providing the body with essential nutrients, there is so much more that eating bananas first thing in the morning can do. Let’s delve into the...Read Full Article >>➤