Peloton enthusiasts, it's time to swing into action! After teasing us last week with a kettlebell-shaped glimmer of hope, Peloton has officially hoisted the curtain on its latest strength training offering: kettlebell classes are now live on the Peloton App.

The Peloton App is a fitness platform offering on-demand and live workouts across strength, cycling, running, yoga, and more. It provides expert-led classes, structured programs, and personalised training, accessible with or without Peloton equipment.

Strength training holds the silver medal in popularity among the app's workout modalities, and members have been clamouring for kettlebell content. And Peloton evidently listened!

I'm not sure it had an effect on the brand's decision to introduce more modalities, but Apple Fitness+ has also recently dropped the biggest content update ever, adding a slew of new strength training workouts.

The new kettlebell classes fall into four main categories. Kettlebell Strength focuses on building muscle with a mix of 80% strength exercises and 20% ballistic movements, adding power and control to traditional lifting.

Kettlebell Conditioning leans heavily into explosive movements, incorporating 60% ballistic exercises with a combination of bodyweight work and high-rep, low-weight strength training to boost cardiovascular health and improve mobility.