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Trifecta review: Portion-controlled prepared meals that are tasty and easy
Jan 10, 2025
Need a balance between portion control, flavor and time management? This may be the meal trifecta you’ve been waiting for.
Trifecta is one of the many (many) meal kits I’ve tried during my four-year tenure on the New York Post shopping team, with both traditional and ready-made meals under my belt. I tested Trifecta before, but this time I wanted to give it the full run-down to see if stands the test of time and meets my growing standards.
They’ve changed their packaging quite a bit since I tried them last, switching from a deeper cardboard tray to a shrink-wrapped plastic tray, which, in my opinion, stores in the fridge and heats better than before. For more, keep on reading to see all sides of this Trifecta meal kit.
How Trifecta Works
Trifecta is a ready-to-eat type of meal kit plan but also offers nutrition and diet coaching through its app and a network of peers via its community Facebook group. You can order the meals and be on your way, or opt for downloading the free or paid version of the app to dive deeper into food and exercise tracking and coaching.
The meals themselves are pre-portioned and chef-curated, so you are getting a balanced amount of nutrients that also taste good. They cater to many diets, including keto, paleo, plant-based, clean eating and even meals that support those on GLP-1 medications. Since meals are single-serve and diet-conscious, the service is mainly for those seeking something to take on the go or eat for breakfast, lunch and/or dinner.
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